Sheetal ModyYoga Instructor & Dietitian · Pune

Services

Consultations, yoga and fees

Nutrition consultations and yoga classes, separately or together. Every plan is written for you: your health, your reports, your routine and the food you like.

Nutrition consultations

  • First consultation

    TODO: fee

    TODO: e.g. 45–60 minutes

    A full review of your health, reports, routine and food habits, with a personalised diet plan to take home.

  • Follow-up

    TODO: fee

    TODO: e.g. 20–30 minutes

    Progress check, measurements and an updated plan. Your first follow-up is free.

Yoga classes

  • One-to-one yoga

    ₹2,000

    12 online classes

    Online classes built around your body, health and goals, including yoga for diabetes and thyroid conditions.

  • Group yoga

    ₹1,000 per person

    TODO: days and timings

    Small batches of 4–5 people, 12 classes per batch, for beginners and regulars.

More about yoga and how it helps

In person or online

In person

At the clinic in Pune. Shop no. 233, 1st floor, Health and Wellness Clinic, Victoria 1, above Kalyani Veg, Kalyani Nagar, Pune 411006

Online

By video call, from anywhere.

What I help with

  • Diabetes

    My speciality. Meal timing, portions and yoga to help keep blood sugar steady, worked out around your medicines and your doctor's advice.

  • Thyroid

    Yoga for thyroid conditions, with food advice for the weight and tiredness that often come with them.

  • Weight management

    Help to lose weight steadily, or gain it healthily, on the food you already cook at home.

  • PCOD / PCOS

    A plan that supports regular cycles, weight and energy.

  • Heart health

    Everyday food choices that can help lower cholesterol and blood pressure.

  • Anaemia & vitamin deficiencies

    Food choices that help with low haemoglobin, vitamin D and B12, alongside the supplements or treatment your doctor recommends.

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